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JUNIOR CYCLE 2 Months 1, 2,and 3 Red/Blue/Purple
R/B/P Cycle 2, Month 1
Standing Basics – Triple Punching (Face, Chest, Low in Jigotai stance) (2:16)
Standing Basics – Cat Stance Front Snap Kick (4:04)
Standing Basics – Double Arm Chest Block (3:03)
Oral - Dojo Customs and Etiquette (1:00)
R/B/P Cycle 2, Month 2
Moving Basics- Skip and Roundhouse Kick (relaxed stance) (2:29)
Moving Basics- , Skip and Side Kick (relaxed stance) (3:03)
Moving Basics- Flying Front Snap Kick (Natural Stance) (2:33)
Precepts for Mastery of Karate-Do #4 (0:50)
R/B/P Cycle 2, Month 3
Kata- Ananku (6:12)
Dojo Customs and Etiquette (1:00)
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Precepts for Mastery of Karate-Do #4
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