Adult Green Belt w/ 1 Brown Stripe

Covers ALL Adult Green Belt w/1 Brown Stripe Curriculum

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Different Speeds, Common Mistakes and Corrections, Different Angles, Tips, etc

FOR:

Adult Green Belt with 1 Brown Stripe

1st testing stripe requirements:

Standing Basics- Naihanchi Ashi Fumi (Naihanchi Stance, Foot Stomp)

Yoko Geri (Feet Together)

Nukite Tsuki (Jigotai Stance, Spear Hand Thrust)

Quadrant Drill-Steps 7-12


2nd testing stripe requirements:

Moving Basics- Shizentai Nukite Tsuki (Natural Stance, Spear Hand Thrust)

Niahachi Ashi Fumi (Foot Stomp)

Hiji Uke Uraken (Jigotai Stance, Elbow Block and Backfist Strike)

Shizentai Shomen Yoko Geri (Natural Stance, Front Side Kick)

Skip and Yoko Geri (Skip and Side Kick)

Omine Kumite-1-4


3rd testing stripe requirements:

Kata- Pinan Shodan

Kumite- One Step Kumite (Chest Punch Attack- Middle Block and Sweep inside and outside)


4th testing stripe requirements:

Kumite- Self-defense (Front and Back Bear Hug- Arms Free)

Perseverence- Jump Rope (as long as you can do it without a break)

Quadrant Drill-Steps 13-18


5th testing stripe requirements:

Kumite- You Kick, I Kick (Moving around with Sparring Gear on- Front, Side, Roundhouse or Back Kicks v/s appropriate block)

Quadrant Drill-Steps 19-23

Precepts to Mastery of Karate-Do


6th testing stripe requirements:

Know/remember/perform all the above


Your Instructor


Sensei Brewster
Sensei Brewster

Michael Brewster was born in a small town in Middle Georgia in 1980 and started Martial Arts at age 13. He was partially in charge of his parent’s poultry business by age 15, has a dual degree in Business and Early Childhood Education, got married and bought his first karate school at age 20, was a personal trainer for 8 years and has kept growing and succeeding as an entrepreneur ever since. He has taught 1000’s of students martial arts and spoke to 1000’s more at schools all over about Focus, Control, and almost any other personal quality you can think of. He enjoys reading, art, working out, movies and spending time with his family. He is available to be booked for speaking engagements on numerous topics. He can be reached at:

http://www.facebook.com/oksmacon (check out our Groups too!)

http://www.facebook.com/oksforsyth (check out our Groups too!)

http://www.okinawan-karateschool.com (get a trial for an adult or a child at OKS!)

http://www.youtube.com/senseibrewster (FREE videos! :O)

http://www.twitter.com/oksforsyth (Tweet me!)

http://www.instagram/senseibrewster (pics!)

email me at [email protected]

snapchat @ senseibrewster

Buy my book on Amazon https://amzn.to/2pM2JAO


Course Curriculum


  First Stripe Requirements
Available in days
days after you enroll
  Second Stripe Requirements
Available in days
days after you enroll
  Third Stripe Requirements
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!