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JUNIOR CYCLE 1, Months 1, 2 and 3 Red/Blue/Purple
R/B/P Cycle 1, Month 1
Standing Basics – Spear Hand Thrust (Jigotai stance) (2:47)
Standing Basics – Side Kick (standing up) (3:08)
Self Defense - Double Lapel Grabs (2:30)
Self Defense - Push v.s. Double Arm Chest Block (2:17)
Oral - Dojo Customs and Etiquette (1:00)
R/B/P Cycle 1, Month 2
Moving Basics - Reinforced Middle Block (Front stance) (2:31)
Moving Basics - Roundhouse Kick (Natural stance) (3:03)
Moving Basics - Front Side Kick (Natural stance) (2:48)
Oral - Precepts for Mastery of Karate-Do #1 (0:11)
R/B/P Cycle 1, Month 3
Kata- Fukyugata I (3:44)
Oral - Dojo Customs and Etiquette (1:00)
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Oral - Precepts for Mastery of Karate-Do #1
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