First Stripe Requirements
Second Stripe Requirements
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Moving Basics- Zenkutsu Gyaku Tsuki (Front Stance, Reverse Punch) (2:42)
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Moving Basics-Zenkutsu Chudan Tsuki (Front Stance, Lunge Punch) (2:34)
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Moving Basics- Zenkutsu Gedan Uke (Front Stance, Low Block) (2:01)
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Moving Basics-Zenkutsu Morote Uke (Front Stance, Reinforced Middle Block) (2:31)
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Moving Basics- Oi-Tsuki w/ Kiai each count (Jigotai Stance, Chasing Punch) (2:57)
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Moving Basics-Shizentai Mae-Geri (Natural Stance, Front Snap Kick) (3:48)
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6 Steps for Success In Karate-Do #3 and #4 (0:09)
Third Stripe Requirements
