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Category:
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Fitness (4)
OKS Curriculum (11)
Diet, Fitness, Weightloss (4)
Motivation (2)
R/B/P (3)
JR (6)
RBP (1)
INTERMEDIATE (4)
Advanced (3)
G+ (1)
Green (4)
Green+ (2)
abs (3)
challenge (3)
workout (3)
W/Y/O (2)
Training (4)
OKS (6)
Technique (2)
stretch (1)
stretching (3)
mommy and me (1)
flexability (3)
mrs cheryl (3)
emily (1)
Beginner (4)
Mighty Might (1)
Adult (5)
Orange (1)
Exit (2)
Exam (2)
Bulk (1)
Build Muscle (1)
Mass (1)
Get bigger (1)
Author:
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Jahtrell
Jahtrell/Ryan
Michael Brewster
Sensei Brewster
Find a product
OKS 8 Weeks FIT
Available until
Lose at least 8lbs in 8 weeks!
Sensei Brewster
%
COMPLETE
$88
EXIT EXAM #1 = ORANGE Jr going to Intermediate class RED Jr
Available until
ALL Exit Exam material for a JR Orange belt going for JR Red belt
Sensei Brewster
%
COMPLETE
$20
EXIT EXAM #2 = 1/2 Purple, 1/2 Green Belt Jr going to the Advanced class (Green+ Jr)
Available until
1/2 Purple, 1/2 Green Belt Jr going to the Advanced class (Green+ Jr) does EXIT EXAM #1 and #2
Sensei Brewster
%
COMPLETE
$25
White/Yellow/Orange JUNIOR = CYCLE 2
Available until
Cycle 2, Months 1, 2 and 3 of W/Y/O Curriculum
Sensei Brewster
%
COMPLETE
$8/month
JUNIOR CYCLE 3, Months 1, 2 and 3 Red/Blue/Purple
Available until
Covers Months 1, 2 and 3 of Cycle 3 R/B/P Curriculum
Sensei Brewster
%
COMPLETE
$8/month
Mommy and Me - 10 Relaxing Back Stretches with Mrs Cheryl and Emily
Available until
If your upper back, lower back, or even hamstrings hurt, these stretches will help you out!
Sensei Brewster
%
COMPLETE
$14
Junior Green+ - Cycle 3, Months 1, 2, and 3
Available until
JR Green+ Cycle 3, Months 1, 2 and 3 curriculum
Sensei Brewster
%
COMPLETE
$8/month
Junior Green+ - Cycle 2, Months 4, 5, and 6
Available until
Junior Green+ - Cycle 2, Months 4, 5, and 6 Curriculum
Sensei Brewster
%
COMPLETE
$8/month
21 Day OKS Ab Challenge!
Available until
Turn that big belly into a ripped CORE! :o)
Sensei Brewster
%
COMPLETE
$21
Mighty Mites Cycle 5, Months 1, 2 and 3
Available until
All 3 months of curriculum for the Mighty Mites Cycle 5, Months 1, 2 and 3
Sensei Brewster
%
COMPLETE
$8/month
Adult Green Belt Requirements
Available until
All Adult Green Belt OKS Requirements!
Sensei Brewster
%
COMPLETE
$10/month
Adult Orange Belt Requirements
Available until
Entire Adult Orange Belt Curriculum!
Sensei Brewster
%
COMPLETE
$8/month
Adult Yellow Belt Curriculum
Available until
ALL the Adult Yellow Belt Curriculum!
Sensei Brewster
%
COMPLETE
$8/month
OKS 42 Day Fitness Transformation!
Available until
OKS 42 Day Fitness Transformation - - - Starts NOW!
Sensei Brewster
%
COMPLETE
$149
OKS B.U.L.K.
Available until
OKS B.U.L.K. - For those who wanna BULK UP!! No more skinny minis here... just Beasts!
Sensei Brewster
%
COMPLETE
$40